Southern
Yield: 4
Author: Tammy Nichols
Round Steak, Fried - Master Cookbook Recipe # 76

Round Steak, Fried - Master Cookbook Recipe # 76

Crispy on the outside, tender on the inside, and finished with a traditional white milk gravy.

This is recipe #76 in Tammy’s Master Cookbook.

Prep time: 20 minTotal time: 20 min
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Ingredients

  • The Steaks: Round steaks
  • The Coating:
  • 1 1/2 cups self-rising flour
  • 2 eggs (room temperature)
  • Seasonings:
  • McCormick unseasoned meat tenderizer
  • Roasted garlic powder
  • Black or white pepper
  • Ground rosemary (optional)
  • Salt (omit if using a salty tenderizer)
  • Frying: 1/3-inch-deep cooking oil (vegetable or peanut oil works well)

Instructions

  1. Prep the Meat: Remove the steaks from the fridge 1 hour before tenderizing to let the fibers warm up.
  2. Tenderize: Lightly season with the meat tenderizer and generously with your spices. Use a meat mallet to pound the steaks on both sides. Tammy’s Pro Tip: Do this a day ahead and let them sit in a Ziploc bag in the fridge overnight for maximum tenderness!
  3. The Batter: When ready to cook, set up two shallow plates. Beat the eggs in one and place the flour in the other.
  4. Coat: Dip the steaks into the egg wash, then into the flour. Press the flour firmly into the meat to ensure a thick, thorough coating on both sides.
  5. Fry: Heat 1/3 inch of oil in a large skillet. Fry the steaks for 3 minutes on the first side. Flip, lower the heat slightly, and fry for another 2 minutes until golden brown.
  6. Drain: Place the fried steaks on a paper towel-lined plate to drain.
  7. Make the Gravy: Pour out the excess oil, but keep the drippings in the pan to make your Recipe #613 White Milk Gravy.

Notes

Tammy’s Tip: Make sure the steaks are at room temperature before they hit the hot oil. This ensures they cook evenly and stay tender!

Nutrition Facts

Calories

285

Fat

6 g

Sat. Fat

2 g

Carbs

35 g

Fiber

1 g

Net carbs

33 g

Sugar

0 g

Protein

21 g

Sodium

113 mg

Cholesterol

117 mg