Southern
Yield: 6
Author: Tammy Nichols
Chris's Goulash - Master Cookbook Recipe # 88
A classic, hearty Southern comfort meal. This one-pan wonder combines tender macaroni, savory beef, and a rich tomato sauce that the whole family will love.
This is recipe #88 in Tammy’s Master Cookbook.
Prep time: 10 minCook time: 25 minTotal time: 35 min
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Ingredients
- The Sauté:
- 2 Tbsp olive oil
- 2 medium yellow onions, chopped
- 2 large cloves garlic, minced
- The Meat:
- 1 lb. ground beef
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- The Sauce & Pasta:
- 3 Tbsp tomato paste
- 1-1/4 cups low-sodium beef broth
- 15 oz. can tomato sauce
- 15 oz. can diced tomatoes
- 1-1/2 tsp Italian seasoning
- 1-1/2 tsp paprika
- 1-1/2 cups elbow macaroni (uncooked)
- The Finish:
- 1-1/2 cups shredded cheddar cheese
Instructions
- Sauté Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onions and cook for about 5 minutes until soft. Stir in the minced garlic and cook for 1 minute more until fragrant.
- Brown the Beef: Add the ground beef to the skillet. Cook, breaking it apart, until it is no longer pink. Drain the excess fat and season the meat with salt and pepper.
- Build the Sauce: Stir in the tomato paste, beef broth, tomato sauce, diced tomatoes, Italian seasoning, and paprika.
- Cook the Pasta: Add the uncooked elbow macaroni directly into the skillet. Stir well to combine.
- Simmer: Bring the mixture to a simmer. Cover and cook, stirring occasionally, for about 15 minutes or until the pasta is tender and has absorbed the flavors of the sauce.
- Cheese it Up: Stir in the shredded cheddar cheese and remove the skillet from the heat. Let it sit for a moment until the cheese is perfectly melted and creamy.
Notes
Tammy’s Tip: Cooking the macaroni right in the sauce is the secret to great goulash,the pasta releases starch that thickens the sauce, and it soaks up all that beefy, tomato goodness!
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Nutrition Facts
Calories
379Fat
24 gSat. Fat
8 gCarbs
23 gFiber
4 gNet carbs
20 gSugar
9 gProtein
20 gSodium
723 mgCholesterol
63 mg
